{"id":98439,"date":"2022-06-04T09:00:31","date_gmt":"2022-06-04T06:00:31","guid":{"rendered":"https:\/\/buyerpress.com\/?p=98439"},"modified":"2022-06-04T09:00:42","modified_gmt":"2022-06-04T06:00:42","slug":"%d9%84%d8%b9%d8%b8%d8%a7%d9%85-%d8%a3%d9%82%d9%88%d9%89-%d9%85%d8%b9-%d8%a7%d9%84%d8%aa%d9%82%d8%af%d9%85-%d9%81%d9%8a-%d8%a7%d9%84%d8%b9%d9%85%d8%b1-%d8%a5%d9%84%d9%8a%d9%83-7-%d8%a3%d8%b7%d8%b9","status":"publish","type":"post","link":"https:\/\/buyerpress.com\/?p=98439","title":{"rendered":"\u0644\u0639\u0638\u0627\u0645 \u0623\u0642\u0648\u0649 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631.. \u0625\u0644\u064a\u0643 7 \u0623\u0637\u0639\u0645\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631"},"content":{"rendered":"

\u0625\u0646 \u0646\u0642\u0635 \u0627\u0644\u0641\u0633\u0641\u0648\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\u060c \u0648\u064a\u0639\u062f \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0628\u0634\u0643\u0644 \u062c\u0632\u0626\u064a \u0641\u064a \u0639\u062f\u0645 \u0627\u0644\u0625\u0644\u0645\u0627\u0645 \u0628\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646\u0647\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0645\u0639\u062f\u0646 \u062d\u064a\u0648\u064a \u064a\u0642\u0648\u0645 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0647\u0627\u0645 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0645\u0646 \u0628\u064a\u0646\u0647\u0627 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0642\u0648\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0628\u062d\u0633\u0628 \u0645\u0627 \u0646\u0634\u0631\u0647 \u0645\u0648\u0642\u0639 “\u0648\u064a\u0644 \u0623\u0646\u062f \u063a\u0648\u0648\u062f” Well+Good.<\/span><\/strong><\/p>\n

 <\/p>\n

\u0648\u062a\u0642\u0648\u0644 \u0627\u062e\u062a\u0635\u0627\u0635\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0628\u064a\u0627\u0646\u0643\u0627 \u062a\u0627\u0645\u0628\u0648\u0631\u064a\u0644\u0648 \u0625\u0646 “\u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u0645\u0647\u0645 \u0644\u062a\u0639\u0632\u064a\u0632 \u0642\u0648\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0642\u0648\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0648\u0623\u0646 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0647\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646\u060c \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0641\u064a\u0647\u0627 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062b\u0627\u0646\u064a \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0641\u0631\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645”.<\/span><\/strong><\/p>\n

 <\/p>\n

\u0648\u062a\u0636\u064a\u0641 \u062a\u0627\u0645\u0628\u0648\u0631\u064a\u0644\u0648 \u0623\u0646 \u0627\u0644\u0641\u0633\u0641\u0648\u0631 \u0636\u0631\u0648\u0631\u064a \u0623\u064a\u0636\u064b\u0627 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0639\u0644\u0649 \u0623\u062f\u0627\u0621 \u0648\u0638\u0627\u0626\u0641\u0647\u0627 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u060c \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0643\u0648\u0646\u0647 \u062c\u0632\u0621\u0627 \u0623\u0633\u0627\u0633\u064a\u0627 \u0645\u0646 \u062e\u0644\u0627\u064a\u0627 \u0648\u062c\u064a\u0646\u0627\u062a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u064a\u0634\u0627\u0631\u0643 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0642\u064a\u0627\u0645 \u0627\u0644\u062c\u0633\u0645 \u0628\u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0625\u0644\u0649 \u0634\u0643\u0644 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627”.<\/span><\/strong><\/p>\n

 <\/p>\n

\u0645\u062e\u0627\u0637\u0631 \u0645\u0631\u0639\u0628\u0629<\/span><\/strong><\/h3>\n

\u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0645\u0639\u0647\u062f \u0627\u0644\u0623\u0645\u064a\u0631\u0643\u064a \u0644\u0644\u0635\u062d\u0629 NIH\u060c \u0641\u0625\u0646 \u0639\u062f\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 “\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0648\u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0639\u0638\u0627\u0645 \u0627\u0644\u0644\u064a\u0646\u0629 \u0648\u0627\u0644\u0645\u0634\u0648\u0647\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0639\u062f\u0648\u0649 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0631\u0642\u0627\u0646 \u0648\u0627\u0644\u0648\u062e\u0632 \u0641\u064a \u0627\u0644\u062c\u0644\u062f”\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u062e\u0628\u0631 \u0627\u0644\u0633\u0627\u0631 \u0647\u0648 \u0623\u0646\u0647 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0634\u062e\u0635 \u064a\u062a\u0646\u0627\u0648\u0644 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u062c\u064a\u062f\u064b\u0627\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646\u0647 \u064a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631.<\/span><\/strong><\/p>\n

\u0648\u062a\u0642\u0648\u0644 \u062a\u0627\u0645\u0628\u0648\u0631\u064a\u0644\u0648 \u0625\u0646 “\u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0647\u0648 \u0645\u062a\u0648\u0641\u0631 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a”\u060c \u0645\u0648\u0636\u062d\u0629 \u0623\u0646 “\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0639\u0631\u0636\u0648\u0646 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0646\u0642\u0635 \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u0647\u0645 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062d\u0627\u062f\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0631\u062a\u0628\u0637\u064b\u0627 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0628\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u0623\u0648 \u0628\u0639\u0636 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629. \u0639\u0644\u0649 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0622\u062e\u0631\u060c \u064a\u0645\u0643\u0646 \u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u0649 \u0623\u0646 \u062a\u0639\u064a\u0642 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647. \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628\u060c \u064a\u064f\u0646\u0635\u062d \u0645\u0631\u0636\u0649 \u0627\u0644\u0643\u0644\u0649 \u0628\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631”.<\/span><\/strong><\/p>\n

\u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627<\/span><\/strong><\/h3>\n

\u064a\u062d\u062a\u0627\u062c \u0645\u0639\u0638\u0645 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u0644\u063a\u0648\u0646 \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 19 \u0639\u0627\u0645\u064b\u0627 \u0641\u0645\u0627 \u0641\u0648\u0642 \u0625\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 700 \u0645\u063a\u0645 \u0645\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u064a\u0648\u0645\u064a\u064b\u0627 \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0623\u0645\u064a\u0631\u0643\u064a\u0629.<\/span><\/strong><\/p>\n

\u062a\u0642\u0648\u0644 \u062a\u0627\u0645\u0628\u0648\u0631\u064a\u0644\u0648 “\u0625\u0646 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062d\u0635\u0648\u0644 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0645\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u064a\u0633 \u0623\u0645\u0631\u064b\u0627 \u0635\u0639\u0628\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629 – \u062d\u064a\u062b \u064a\u062d\u062a\u0648\u064a \u0643\u0648\u0628 \u0645\u0646 \u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0645\u0637\u0628\u0648\u062e \u0639\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 304 \u0645\u063a\u0645 \u0645\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0645\u062b\u0644 \u062d\u0648\u0627\u0644\u064a 40% \u0645\u0646 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u064a\u0648\u0645\u064a. \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0623\u0635\u063a\u0631 \u0633\u0646\u064b\u0627 \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u062d\u064a\u062b \u064a\u064f\u0648\u0635\u0649 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 1250 \u0645\u063a\u0645 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 14 \u064818 \u0639\u0627\u0645\u064b\u0627.”<\/span><\/strong><\/p>\n

7\u0639\u0646\u0627\u0635\u0631 \u063a\u0630\u0627\u0626\u064a\u0629<\/span><\/strong><\/h3>\n

\u0648\u062a\u0633\u0644\u0637 \u062a\u0627\u0645\u0628\u0648\u0631\u064a\u0644\u0648 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 7 \u0645\u0635\u0627\u062f\u0631 \u063a\u0630\u0627\u0626\u064a\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u0633\u0641\u0648\u0631 \u0627\u0644\u062a\u064a \u064a\u0633\u0627\u0639\u062f \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0635\u062d\u0629 \u0648\u0642\u0648\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u062d\u064f\u0633\u0646 \u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0644\u0648\u0638\u0627\u0626\u0641\u0647\u060c \u0641\u064a\u0645\u0627 \u064a\u0644\u064a:<\/span><\/strong><\/p>\n

1. \u0627\u0644\u0633\u0631\u062f\u064a\u0646<\/u><\/em><\/span><\/strong><\/p>\n

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2. \u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646<\/u><\/em><\/span><\/strong><\/p>\n

\u062a\u0642\u0648\u0644 \u062a\u0627\u0645\u0628\u0648\u0631\u064a\u0644\u0648 \u0625\u0646 30 \u063a\u0631\u0627\u0645\u0627 \u0645\u0646 \u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 332 \u0645\u063a\u0645 \u0641\u0648\u0633\u0641\u0648\u0631 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645.<\/span><\/strong><\/p>\n

3. \u0627\u0644\u062f\u062c\u0627\u062c<\/u><\/em><\/span><\/strong>
\n\u064a\u062d\u062a\u0648\u064a \u0645\u0644\u0621 \u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u0645\u0646 \u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u062f\u062c\u0627\u062c \u0639\u0644\u0649 304 \u0645\u0644\u063a\u0645 \u0641\u0648\u0633\u0641\u0648\u0631\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629.<\/span><\/strong><\/p>\n

4. \u062f\u064a\u0643 \u0631\u0648\u0645\u064a<\/u><\/em><\/span><\/strong><\/p>\n

\u062a\u0634\u064a\u0631 \u062a\u0627\u0645\u0628\u0648\u0631\u064a\u0644\u0648 \u0625\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0645\u0644\u0621 \u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u0645\u0646 \u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u062f\u064a\u0643 \u0627\u0644\u0631\u0648\u0645\u064a \u064a\u0648\u0641\u0631 \u0644\u0644\u062c\u0633\u0645 298 \u0645\u0644\u063a\u0645 \u0641\u0648\u0633\u0641\u0648\u0631 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0645\u064a\u0632\u0629 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0631\u0648\u062a\u064a\u0646 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0646.<\/span><\/strong><\/p>\n

5. \u0633\u0645\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646<\/u><\/em><\/span><\/strong><\/p>\n

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6. \u0627\u0644\u0632\u0628\u0627\u062f\u064a<\/em><\/u><\/span><\/strong><\/p>\n

\u062a\u0642\u0648\u0644 \u062a\u0627\u0645\u0628\u0648\u0631\u064a\u0644\u0648 \u0625\u0646 156 \u063a\u0631\u0627\u0645\u0627 \u0645\u0646 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 212 \u0645\u0644\u063a\u0645 \u0641\u0648\u0633\u0641\u0648\u0631 \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/span><\/strong><\/p>\n

\u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 191 \u0645\u0644\u063a\u0645 \u0645\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u0628\u064a\u0636\u062a\u0627\u0646\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0642\u0631\u0628 \u0645\u0646 30% \u0645\u0646 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647. \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0628\u064a\u0636 \u0623\u064a\u0636\u064b\u0627 \u0645\u0635\u062f\u0631\u064b\u0627 \u063a\u0646\u064a\u064b\u0627 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0648\u0647\u0648 \u0645\u062d\u0645\u0651\u0644 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0628\u0645\u0627 \u064a\u0634\u0645\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a A \u0648D \u0648E \u0648K \u0648\u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645 \u0648\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0646. \u0648\u062a\u0646\u0635\u062d \u062a\u0627\u0645\u0628\u0648\u0631\u064a\u0644\u0648 \u0628\u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0635\u0641\u0627\u0631 \u0627\u0644\u0628\u064a\u0636 “\u0644\u0623\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631”.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0625\u0646 \u0646\u0642\u0635 \u0627\u0644\u0641\u0633\u0641\u0648\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\u060c \u0648\u064a\u0639\u062f \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0628\u0634\u0643\u0644 \u062c\u0632\u0626\u064a \u0641\u064a \u0639\u062f\u0645 \u0627\u0644\u0625\u0644\u0645\u0627\u0645 \u0628\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646\u0647\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0645\u0639\u062f\u0646 \u062d\u064a\u0648\u064a \u064a\u0642\u0648\u0645 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0647\u0627\u0645 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0645\u0646 \u0628\u064a\u0646\u0647\u0627 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0642\u0648\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0628\u062d\u0633\u0628 \u0645\u0627 \u0646\u0634\u0631\u0647 \u0645\u0648\u0642\u0639 “\u0648\u064a\u0644 \u0623\u0646\u062f \u063a\u0648\u0648\u062f” Well+Good.   \u0648\u062a\u0642\u0648\u0644 \u0627\u062e\u062a\u0635\u0627\u0635\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 […]<\/p>\n","protected":false},"author":2,"featured_media":98440,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[1966,8579],"class_list":["post-98439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-35","tag-1966","tag-8579"],"views":177,"_links":{"self":[{"href":"https:\/\/buyerpress.com\/index.php?rest_route=\/wp\/v2\/posts\/98439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buyerpress.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buyerpress.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buyerpress.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/buyerpress.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=98439"}],"version-history":[{"count":1,"href":"https:\/\/buyerpress.com\/index.php?rest_route=\/wp\/v2\/posts\/98439\/revisions"}],"predecessor-version":[{"id":98441,"href":"https:\/\/buyerpress.com\/index.php?rest_route=\/wp\/v2\/posts\/98439\/revisions\/98441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buyerpress.com\/index.php?rest_route=\/wp\/v2\/media\/98440"}],"wp:attachment":[{"href":"https:\/\/buyerpress.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=98439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buyerpress.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=98439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buyerpress.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=98439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}