{"id":100220,"date":"2022-10-01T17:28:42","date_gmt":"2022-10-01T14:28:42","guid":{"rendered":"https:\/\/buyerpress.com\/?p=100220"},"modified":"2022-10-01T17:28:42","modified_gmt":"2022-10-01T14:28:42","slug":"%d8%b4%d8%b1%d8%a8-%d8%a7%d9%84%d9%85%d8%a7%d8%a1-%d9%82%d8%a8%d9%84-%d8%a7%d9%84%d8%a3%d9%83%d9%84-6-%d8%b9%d8%a7%d8%af%d8%a7%d8%aa-%d8%aa%d8%b3%d8%b1%d8%b9-%d8%ad%d8%b1%d9%82-%d8%a7%d9%84%d8%af","status":"publish","type":"post","link":"https:\/\/buyerpress.com\/?p=100220","title":{"rendered":"\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0642\u0628\u0644 \u0627\u0644\u0623\u0643\u0644.. 6 \u0639\u0627\u062f\u0627\u062a \u062a\u0633\u0631\u0639 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646"},"content":{"rendered":"
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\u064a\u0639\u062a\u0645\u062f \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u0628\u0637\u0646 \u0639\u0644\u0649 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u062a\u0628\u0627\u0639\u0647\u0627.<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0634\u0623\u0646\u060c \u0643\u0634\u0641 \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0639\u0646 6 \u0639\u0627\u062f\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0631\u0639 \u0645\u0646 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0648\u062a\u0631\u0641\u0639 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u062c\u0633\u0645\u060c \u0648\u0630\u0644\u0643 \u062d\u0633\u0628 \u0645\u0627 \u0630\u0643\u0631 \u0645\u0648\u0642\u0639 “Eat This\u060c Not That”.<\/span><\/strong><\/p>\n

1- \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0643\u0644 \u064a\u0648\u0645<\/span><\/strong><\/h3>\n

\u0648\u0645\u0646 \u0628\u064a\u0646 \u062a\u0644\u0643 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0646\u0634\u0648\u064a\u0629 \u0630\u0627\u062a \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062c \u0648\u0627\u0644\u062c\u0631\u062c\u064a\u0631 \u0648\u0627\u0644\u0643\u0631\u0646\u0628. \u0641\u0642\u062f \u0628\u064a\u0646\u062a \u062f\u0631\u0627\u0633\u0629 \u0641\u064a \u0645\u062c\u0644\u0629 \u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u0646 \u062a\u0644\u0643 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u062a\u0631\u062a\u0628\u0637 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062d\u0634\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0628\u0637\u0646 \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u062f\u0647\u0648\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u0643\u0628\u062f.<\/span><\/strong><\/p>\n

<\/div>\n

\u0641\u064a\u0645\u0627 \u0623\u0648\u0636\u062d\u062a \u0627\u062e\u062a\u0635\u0627\u0635\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u064a\u0632\u0627 \u0645\u0648\u0633\u0643\u0648\u0641\u064a\u062a\u0632\u060c \u0623\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641.<\/span><\/strong><\/p>\n

2- \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646<\/span><\/strong><\/h3>\n

\u0643\u0630\u0644\u0643 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0647\u0648 \u0645\u0646\u0628\u0647 \u0645\u0639\u0631\u0648\u0641 \u0628\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u064a\u0642\u0638\u0629 \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0648\u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646.<\/span><\/strong><\/p>\n

\u0648\u0642\u062f \u0623\u0634\u0627\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u064a \u0639\u062f\u062f 2021 \u0645\u0646 \u0645\u062c\u0644\u0629 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646 \u0639\u0646\u062f \u0631\u0628\u0637\u0647 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/span><\/strong><\/p>\n

3 – \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631<\/span><\/strong><\/h3>\n

\u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0627\u0644\u0630\u064a\u0646 \u0634\u0631\u0628\u0648\u0627 \u0645\u0634\u0631\u0648\u0628\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0642\u062f \u062d\u0631\u0642\u0648\u0627 \u062f\u0647\u0648\u0646\u0627 \u0641\u064a \u0627\u0644\u0628\u0637\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646.<\/span><\/strong><\/p>\n

4- \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/span><\/strong><\/h3>\n

\u0643\u0645\u0627 \u064a\u0648\u0635\u064a \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0628\u062f\u0645\u062c \u0645\u0635\u062f\u0631 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0643 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a\u060c \u062d\u062a\u0649 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0634\u0628\u0639 \u0644\u0648\u0642\u062a \u0623\u0637\u0648\u0644 \u0645\u0645\u0627 \u0642\u062f \u064a\u062a\u0631\u062c\u0645 \u0625\u0644\u0649 \u0639\u062f\u062f \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/span><\/strong><\/p>\n

5- \u0627\u0634\u0631\u0628 \u0643\u0648\u0628\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0642\u0628\u0644 \u0643\u0644 \u0648\u062c\u0628\u0629<\/span><\/strong><\/h3>\n

\u0623\u0645\u0627 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a\u0639\u062f \u0623\u0645\u0631\u0627 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0641\u064a \u0631\u0641\u0639 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u062c\u0633\u0645\u060c \u0625\u0630 \u062a\u0646\u0627\u0648\u0644 \u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u0645\u0646\u0647 \u0642\u0628\u0644 \u0627\u0644\u0648\u062c\u0628\u0629 \u064a\u0645\u0644\u0623 \u0645\u0639\u062f\u062a\u0643 \u062a\u0645\u0627\u0645\u0627\u064b \u0643\u0645\u0627 \u064a\u0641\u0639\u0644 \u0637\u0628\u0642 \u0645\u0646 \u0627\u0644\u062d\u0633\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0631\u0636\u0627\u0621 \u0627\u0644\u062c\u0648\u0639.<\/span><\/strong><\/p>\n

\u0641\u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 Journal of Clinical Endocrinology and Metabolism \u060c \u0648\u062c\u062f \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0623\u0646\u0647 \u0628\u0639\u062f 60 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0634\u0631\u0628 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0645\u0646 \u0627\u0644\u0630\u0643\u0648\u0631 \u0648\u0627\u0644\u0625\u0646\u0627\u062b \u0644\u062d\u0648\u0627\u0644\u064a \u0643\u0648\u0628\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621\u060c \u0632\u0627\u062f \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0637\u0627\u0642\u0629 \u0628\u0646\u0633\u0628\u0629 30\u066a.<\/span><\/strong><\/p>\n

\n

\u0644\u062d\u0648\u0645 \u0623\u0642\u0644<\/span><\/strong><\/h3>\n

\u0647\u0630\u0627 \u0648\u064a\u0646\u0635\u062d \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0628\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0644\u062d\u0648\u0645 \u0643\u0630\u0644\u0643 \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646. \u0641\u0642\u062f \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u062a\u0647\u0627 \u062c\u0627\u0645\u0639\u0629 \u0643\u0648\u0628\u0646\u0647\u0627\u063a\u0646 \u0623\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u062a\u0631\u0636\u064a \u0627\u0644\u062c\u0648\u0639 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u062a\u062c\u0639\u0644 \u0627\u0644\u0646\u0627\u0633 \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u0634\u0628\u0639.<\/span><\/strong><\/p>\n

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<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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